This informative video defines two key terms satiation and satiety and highlights different factors which can influence the feelings of fullness. These factors include: protein, dietary fibre, liquid vs solid and energy density.  Duration: 3 minutes 8 seconds Suitable KS4 and 5...
Important recommendations have been made regarding the consumption of red meat as a result of a report produced by the Scientific Advisory Committee on Nutrition. Learn more about these guidelines in this interesting video clip presented by Nutrition scientist Georgine Leung. Duration: 1...