Suite 1 - Eat right
Dr Ian Campbell gives statistics about the growing problem of obesity and looks at the problems that poor diet and lack of exercise are causing the nation. It also gives specific figures about the cost of obesity. Excellent as an introduction to a lesson to provoke a debate. Suitable for...
Dr Ian Campbell outlines the health implications of a poor diet and introduces the concept of a balanced diet.Suitable for KS4 and 5 Food based courses. Duration: 53s To make full screen, right click on the video and select 'Toggle Fullscreen'.
A lively video with young presenters suitable for KS3 and 4. The clip looks at the four main food groups and gives examples of foods that could be eaten in order to achieve a healthy balanced diet. The four main food group are identified as Bread, other cereals and potatoes; Fruit and...
Dr Ian Campbell outlines the nutrients found in meat and focuses on iron and protein. It also touches on how modern farming and cooking methods have helped to reduce the fat content of red meat. Suitable for KS4 and KS5 Duration: 1mins 12s To make full screen, right click...
With a backdrop of professional footballers training, a sports dietitian explains the importance of consuming the correct nutrients in order to maximise performance. Suitable for KS4 and KS5 Duration: 1mins 12s To make full screen, right click on the video and select...
