Serves: 6

 
Time to cook: 25-30 minutes
 
Ingredients
1 garlic clove
1 lemon
2x 15ml spoon (2tbsp) chives
675g (1½lb) lean sirloin, rump or topside steak
100ml (4floz) Greek yogurt
1x 10ml spoon (2tsp) ground turmeric
1x 5ml spoon (1tsp) English mustard powder
Black pepper
10-12 small cherry tomatoes
 
Equipment
Vegetable knife, 2x chopping boards, garlic crusher, zester, knife, large shallow bowl, measuring spoons, mixing spoon, cling film, 6x skewers and tongs.
 
Method
1. Prepare the ingredients:
• peel and crush the garlic
• zest the lemon
• finely chop the chives
3. Using a clean knife and chopping board, cut the beef steak into 2.5cm (1inch) cubes.
4. In a large shallow bowl mix together the yogurt, turmeric, mustard, black pepper, garlic and lemon zest.
5. Add the cubes of beef to the bowl and stir until coated.
6. Cover and chill the beef for up to 1 hour.
7. Preheat the grill or prepare the barbeque.
8. Thread the beef and cherry tomatoes onto 6 short metal or wooden skewers.
9. Cook the kebabs for 4-6 minutes.10. Sprinkle with the chives before serving
 
Top tips
Serve with a crisp salad and a crusty wholemeal roll.
Cayenne pepper can be used instead of mustard powder to add spice.
If using wooden skewers, soak these beforehand to prevent burning during cooking.
 
Did you know?
Greek yogurt is a type of yogurt which is strained through cloth or paper to remove the whey. This results in a firmer consistency than regular standard yogurt.
 
Nutrition information per 100g/serving: Energy 547/657kJ, protein 18.6/22.3g, carbohydrate 1.0/1.2g, carbohydrate of which sugars 0.8/1.0g, fat 6.1/7.3g, saturated fat 2.7/3.3g, dietary fibre 0.2/0.3g, salt 0.1/0.2g, iron 1.9/2.3mg
 

 

To download the recipve video, click here.